Ginger, also known scientifically as Zingiber officinale is a popular flowering plant used as a spice. It is also known to be one of the best natural remedies for treating diabetes. The oil extracted for ginger is also beneficial and is often used in aromatherapy. Read on to know more benefits of herbal ginger oil.
Ginger oil is anti-inflammatory and hence cures inflammation. So, no matter whether the inflammation is outside or inside your body, ginger oil can treat it. It is also due to this reason the herbal ginger oil helps ease pain in the joints and other body muscles. Massage your joints and muscles with this oil to eliminate the pain. You can combine massaging with medication to heal faster.
Promotes Healthy Skin
As discussed above, ginger treats inflammation and therefore can heal skin inflammation. The oil from this medicinal plant is also known to reduce skin roughness and offer great looking skin in no time. If you have damaged skin or signs of aging are showing off, use the oil to change the appearance of your skin. Make sure to use the herbal ginger oil that has the blend of other oils. Never use raw oil as it can be too concentrated. Make a DIY facial scrub with ginger oil by combining the oil with brown sugar and coconut oil.
Boosts Hair Health
Just like skin, the oil extracted from ginger root benefits hair. It not just promotes hair growth but also treats dandruff. Instead of using concentrated oil, prepare a DIY hair mask with the oil. Prepare the mask by mixing 7 drops of organic ginger oil and 2 Tbsp. of coconut oil. You can also add some castor oil or almond oil to this hair mask. Massage the hair with this oil mask and leave it for half a day or at least 1 hour before washing with SLS-free shampoo. The best is to use all-natural hair shampoo.
Benefits The Digestive System
The detoxifying properties of the ginger oil and its ability to eliminate bacteria benefit the digestive system. That means you can clear your stomach of all the toxins by the intake of this oil. The ginger oil will also ease your discomfort if you have a stomach ache, bloating, diarrhea, flatulence, nausea, and so on. Have a toxin-free stomach by adding a few drops of ginger oil in water and drink this water after getting up every morning.
Good For Respiratory System
Ginger oil works perfectly when it comes to eliminating mucus and other toxins from the respiratory tract. Therefore, it benefits people with respiratory issues like bronchitis, cough, and asthma. The oil can also reduce the swelling of the lungs. So, if you have breathing problems or any other respiratory issue, drink ginger tea. Alternatively, you can add ginger oil in your black or green tea. The best is to take green tea infused with ginger oil twice a day for better results.
Ginger has anti-inflammatory as well as anti-microbial properties that combat several diseases including cancer. According to some scientific studies, it helps in managing cancer and prevents some forms of cancer as well.
Helps Lose Belly Fat
Want to shed that fat from your belly? Drink ginger tea or ginger soup every day before your workout and see how it helps you to shed fat fast. You can also massage your belly with a ginger oil blend to get rid of the belly fat. Mix ginger oil with olive oil or coconut oil and use this oil blend to massage your belly. You can also use the oil after the workout to treat sore muscles.