There are many uses for massage oil in a health spa and massage therapy. There are different types of massage oils, but some are better for certain areas of the body than others.
An advanced massage oil that is commonly used is the chilled wax type. It is filled with frozen minerals that bring a meditative effect to the body.
With most foot massages, the oil is applied directly to the area to be worked on. It must be applied with extreme care and, once a warmup routine has been completed, you can begin the massage. The oil is not meant to be touched because it is too slippery for even the thickest nail to be able to grip.
Specific Body Oils
You can also apply the massage oil on the bed or the chair when you want to start off your session. As you get into the rhythm of the process, you can move the oil up and down the body. A few strokes in the right spots will feel great!
Not all massage oils are good for every part of the body. Some are best for particular areas such as the feet. Some people prefer unscented ones, but those that use scented products may find that they do not respond to them well.
A massage oil that contains essential oils, on the other hand, are very safe and effective. The quality of the product can be easily determined by a simple test: place a drop on a piece of tissue. The scent should be distinct and rich.
Different Types of Massage Oils
You may be tempted to use too much oil and this could make it difficult to control the flow of the oil. If you find that you are going to need more oil than you thought, you can always dilute it down with a water-based lotion. When applying the oil, avoid going too fast since the skin is sensitive.
You should take the time to do a thorough massage on the soles of the feet before moving on to the other parts of the body. Massaging the soles of the feet helps to restore the flow of circulation to the area. The skin is different from other parts of the body and needs extra attention and care. You should use the correct oil and do not overexert yourself.
Many people choose to use massage oil for one specific problem. For example, if your body is prone to back pain, you may want to use an oil with analgesic properties. For severe sinus problems, you may want to use oil that is anti-inflammatory.
Relax and Enjoy
Of course, if you have any kind of health issue or condition, it is probably best to do your massage in the shower, as this is less likely to cause an injury to your feet. That way, you won’t risk making any mistakes that could be harmful.
If you don’t like using massage oil to make you comfortable, there are plenty of other ways to relax. You can take a bath, do some light stretching, or move around the room to get your blood flowing. Just do something that you enjoy doing to release stress and tension.
The next time you go to your massage therapist, do not forget to ask what type of massage oil is used. You may be surprised!