High Blood pressure (hypertension) is one of the most common and dangerous health issues that may put your valuable life in danger. As you are getting older, hypertension may lead to damage to your blood vessels may cause severe diseases like heart stroke, heart disease, kidney failure, and many more. High Blood pressure also is known as a silent killer because symptoms of blood pressure are invisible, so its best advice is to check your blood pressure regular before it causing damage to your valuable life.
The low carb diet, ketogenic diet, or sometimes even called the paleo diet (virtually all variations of the same thing ) will help a lot.
Natural Remedies For High Blood Pressure
However, an easy start is to purchase Potassium Chloride. ( KCl ). Industry uses it a lot, especially the pool industry. The metal plating industry and the chemical industry use it for things. Just make sure the label says KCl and nothing else.
You can replace your table salt in your kitchen shakers with this. Or, you can get drastic and dose yourself with “saltwater” made with this KCl.
I made it as loud as I could tolerate, which turned out to be about 10 Ml in a glass of water. I did two of these per day, necessarily morning & supper. I kept a glass of regular cold water to chase it with because it is slightly unpleasant. If you’ve accidentally swallowed a saltwater gargle, you’ll know what I mean.
I went to my Doc for follow-up blood pressure tests. This treatment ( 2 glasses/day) alone took me from failing my aviation medical to “I had the blood pressure of an athlete” in just a few days.
How it works is that, in your body, The K in the KCl salt directly flushes out the Na from the NaCl salt that is in your diet. ( salt is in everything ) You can take enough of this to lower your blood pressure as much as you like. The effect is nearly immediate – as in minutes.
Low BP Is Equally Dangerous
A disclaimer – In truth, you can go so small that you will die – however, you can also go the other way with ordinary salt – NaCl – and raise your blood pressure to the point where it will kill you, too. But not taken this way. You would have to infuse it with an IV drip if you wanted enough to kill someone. Taken orally, it would make you violently ill at doses way lower than enough to harm. However, blood pressure does affect lots of things, including driving & studying concentration – so go slow and take measurements, until you see how your body reacts. Just don’t do more than you need to lower your blood pressure the right amount.
And – btw – most of the hype about blood pressure & health is mostly made up by the Pharma folk to sell their medications.